Who Should Read Olives to Lychees?

These books are for you if:

  • You have allergies to, or are sensitive to gluten, grains and dairy
  • You are experiencing weight and health issues  (i.e., inexplicable pains, low energy, etc.) and you want to regain your health and improve the quality of your life
  • You’re the lucky, healthy individual who wants to remain healthy
  • You’re a health-conscious foodie who loves to cook and eat great flavourful foods from around the world
  • You’re one of the many who doesn’t know how to cook, doesn’t cook much and would like to learn how to develop this important life skill and have fun preparing delicious and nourishing meals.
Healthy cooking and eating are important components of a long, happy and vibrant life. I invite you to get your copies of the books, to get back in the kitchen and cook easy and delicious food for yourself,  your family and your friends. You all deserve to eat great food from Mother Nature and to be vibrantly healthy.
Check Out The Books Here

My Approach

In the Collection of Paleo-style wellness recipes of Olives to Lychees Everyday Mediter-asian Spa Cuisine, you will find:

In Volume 1 — Flavourful Paleo recipes created with lots of fruits and vegetables, organic meats and eggs, nuts and seeds, and good-quality oils. A few recipes contain optional dairy. There are no processed foods or “offenders” like corn, peanuts, soy, grains, refined sugar, wheat, yeast or gluten. Most dishes can easily be put together in 15 to 45 minutes.

In Volume 2 — Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes, away from stressful distractions and concerns. Imagine a place where you can “retreat” and take time out to enjoy a calming mini-vacation where body and mind gradually shift from feeling “heavy and cluttered” to “light and clear.”